A comprehensive meal prepping platform that makes nutrition and meal planning effortless, leading to healthier living, better aesthetics, and often reduced food costs.
Explore our curated meal plans designed for optimal nutrition and delicious taste.
Meal preparation shouldn't be overwhelming. Here's what makes healthy eating so challenging:
Nutrition is complex: Understanding macronutrients, micronutrients, and personal dietary needs
Meal planning is overwhelming: Deciding what to eat, when, and how much
Shopping is inefficient: Creating lists, finding ingredients, managing costs
Cooking coordination is chaotic: Especially for households with multiple people
Food waste is costly: Poor planning leads to expired ingredients and wasted money
Meze streamlines the entire meal prep process through six integrated phases:
Data Models: users, households, meals, nutrients, users_nutrient_targets
Set personalized nutrition goals based on user profiles and health objectives. Create meal plans that align with household preferences and dietary restrictions.
Data Models: grocery_orders, grocery_orders_ingredients, foods
Automatically generate smart grocery lists based on planned meals. Calculate exact quantities needed to minimize food waste.
Data Models: meals_preps, households, foods
Receive step-by-step prep instructions optimized for efficiency. Coordinate prep tasks among household members.
Access cooking instructions with precise timing and techniques. Coordinate cooking schedules for multiple meals.
Provide optimal food storage guidelines for maximum freshness. Label and organize prepared meals by date and contents.
Generate efficient cleanup checklists. Coordinate cleanup tasks among household members.
Join thousands of users who've made healthy eating effortless with Meze.