Your Meal Plan

Discover delicious, nutritious meals designed to meet your health goals and household preferences.

Current Meal Prep

Daily Nutrition Summary

Nutrition for one serving of each meal

118g
Daily Protein
121g
Daily Carbs
101g
Daily Fat
1844
Daily Calories

Household #1 Meal Prep

Active

Eggs a la Mexicana

Mexican-inspired scrambled eggs with vegetables and beans

5 total servings
Servings per member:
John Doe5 servings
Jane Doe5 servings

Chicken Berry Salad

Protein-packed salad with mixed berries and chickpeas

5 total servings
Servings per member:
John Doe5 servings
Jane Doe5 servings

Beef with Za'atar Cauliflower and Sweet Potatoes

Mediterranean-spiced ground beef with roasted vegetables

5 total servings
Servings per member:
John Doe5 servings
Jane Doe5 servings

Available Meals

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Eggs a la Mexicana

Mexican-inspired scrambled eggs with vegetables and beans

Recipes:

Microwave Scrambled Eggs
Pinto Beans
Roasted Bell Peppers and Onions

Chicken Berry Salad

Protein-packed salad with mixed berries and chickpeas

Recipes:

Market Salad
Baked Chicken

Beef with Za'atar Cauliflower and Sweet Potatoes

Mediterranean-spiced ground beef with roasted vegetables

Recipes:

Ground Beef
Roasted Cauliflower
Roasted Sweet Potatoes

Nutrition Overview

Protein
High-quality protein sources
Fiber
Complex carbohydrates & fiber
Vitamins
Essential micronutrients