Asian Stir-Fried Chicken

Lean chicken breast stir-fried with an assortment of mushrooms and red and yellow bell peppers in a ginger–soy sauce, finished with scallions and sesame, served on a bed of steamed brown rice.
Asian Stir-Fried Chicken

Health Scores

Nutrient Density
Good
Protein per Calorie
Moderate Protein
ANDI Score
Very Good
Partial data
Satiety Index
High Satiety
Glycemic Load
High GL
Partial data

Nutrition Summary

Protein (50g, 35%)Carbs (84g, 58%)Fat (11g, 7%)
50.1g
Protein
83.8g
Carbs
10.7g
Fat
633
Calories
7.3g
Fiber
7.5g
Sugars
407mg
Sodium