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Asian Stir-Fried Chicken
Asian Stir-Fried Chicken
Lean chicken breast stir-fried with an assortment of mushrooms and red and yellow bell peppers in a ginger–soy sauce, finished with scallions and sesame, served on a bed of steamed brown rice.
Overview
Recipes
Health Scores
Nutrient Density
11.4
?
Good
Protein per Calorie
8.0
g/100kcal
?
Moderate Protein
ANDI Score
674.7
?
Very Good
Partial data
Satiety Index
1313.9
?
High Satiety
Glycemic Load
26.6
GL
?
High GL
Partial data
Nutrition Summary
Protein (50g, 35%)
Carbs (84g, 58%)
Fat (11g, 7%)
50.1g
Protein
83.8g
Carbs
10.7g
Fat
633
Calories
7.3g
Fiber
7.5g
Sugars
407mg
Sodium