Beef and Veggie Minestrone

A protein-rich Italian soup featuring tender chunks of braised beef with seasonal vegetables (carrot, celery, zucchini), white beans, diced tomatoes, and small pasta (ditalini) in a savory beef-vegetable broth, finished with fresh parsley and a drizzle of olive oil. Serves 4–6 — balanced in protein, fiber, and carbs for a filling meal.
Beef and Veggie Minestrone

Health Scores

Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Very Good
Partial data
Satiety Index
High Satiety
Glycemic Load
High GL
Partial data

Nutrition Summary

Protein (32g, 20%)Carbs (122g, 75%)Fat (9g, 5%)
32.3g
Protein
122.1g
Carbs
8.9g
Fat
697
Calories
15.5g
Fiber
10.2g
Sugars
2294mg
Sodium