Beef with Za'atar Cauliflower and Sweet Potatoes

Mediterranean-spiced ground beef with roasted vegetables

Nutrition Summary
Protein (46g, 42%)Carbs (45g, 42%)Fat (18g, 16%)
45.7g
Protein
45.2g
Carbs
17.5g
Fat
524
Calories
8.0g
Fiber
10.3g
Sugars
273mg
Sodium
Recipes

Roasted Cauliflower

Protein: 1.9gCarbs: 5.0gFat: 1.3gCalories: 34

Ingredients:

Cooking Oil
1.0 g
Protein: 0.0gCarbs: 0.0gFat: 1.0g
Cauliflower
100.0 g
Protein: 1.9gCarbs: 5.0gFat: 0.3g
Za'atar Seasoning
5.0 g
Protein: 0.0gCarbs: 0.0gFat: 0.0g

Roasted Sweet Potatoes

Protein: 3.1gCarbs: 40.2gFat: 1.1gCalories: 181

Ingredients:

Cooking Oil
1.0 g
Protein: 0.0gCarbs: 0.0gFat: 1.0g
Sweet Potatoes
200.0 g
Protein: 3.1gCarbs: 40.2gFat: 0.1g

Ground Beef

Protein: 40.7gCarbs: 0.0gFat: 15.2gCalories: 310

Ingredients:

Cooking Oil
1.0 g
Protein: 0.0gCarbs: 0.0gFat: 1.0g
93% Lean Ground Beef
200.0 g
Protein: 40.7gCarbs: 0.0gFat: 14.2g
Meal Information

Prep Time

~30 minutes

Difficulty

Easy

Category

Main Course

Nutrition Tips

This meal provides a good balance of protein, carbs, and healthy fats.

High in fiber which helps with digestion and satiety.

Contains essential vitamins and minerals for overall health.