Coconut Curry Chickpea Soup

A fragrant, creamy soup blending chickpeas, coconut milk, tomatoes, and warm curry spices for a hearty, plant-based protein meal. Finished with lime, cilantro, and optional chili for brightness and balance.
Coconut Curry Chickpea Soup

Health Scores

Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Very Good
Partial data
Satiety Index
High Satiety
Glycemic Load
Medium GL
Partial data

Nutrition Summary

Protein (42g, 18%)Carbs (131g, 57%)Fat (59g, 25%)
41.6g
Protein
131.3g
Carbs
59.0g
Fat
1195
Calories
36.9g
Fiber
30.7g
Sugars
1209mg
Sodium