Egg Muffins with Spinach and Feta
Portable, protein-rich egg muffins loaded with spinach and tangy feta cheese - perfect for keto breakfast prep
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Moderate Protein
ANDI Score
Very Good
Partial data
Satiety Index
High Satiety
Glycemic Load
Low GL
Nutrition Summary
5.5g
Protein
3.0g
Carbs
7.8g
Fat
102
Calories
0.9g
Fiber
0.1g
Sugars
811mg
Sodium