Eggs a la Mexicana

Mexican-inspired scrambled eggs with vegetables and beans

Nutrition Summary
Protein (44g, 30%)Carbs (67g, 45%)Fat (38g, 25%)
44.1g
Protein
67.3g
Carbs
37.6g
Fat
774
Calories
19.9g
Fiber
9.0g
Sugars
295mg
Sodium
Recipes

Roasted Bell Peppers and Onions

Protein: 1.9gCarbs: 14.4gFat: 2.1gCalories: 78

Ingredients:

Onions
100.0 g
Protein: 1.1gCarbs: 9.4gFat: 0.1g
Cooking Oil
2.0 g
Protein: 0.0gCarbs: 0.0gFat: 2.0g
Bell Peppers
100.0 g
Protein: 0.8gCarbs: 5.0gFat: 0.0g

Microwave Scrambled Eggs

Protein: 25.2gCarbs: 1.6gFat: 21.2gCalories: 306

Ingredients:

Cooking Oil
2.0 g
Protein: 0.0gCarbs: 0.0gFat: 2.0g
Eggs
252.0 g
Protein: 25.2gCarbs: 1.6gFat: 19.2g

Sliced Avocado

Protein: 1.9gCarbs: 7.6gFat: 13.3gCalories: 152

Ingredients:

Avocado
95.0 g
Protein: 1.9gCarbs: 7.6gFat: 13.3g

Pinto Beans

Protein: 15.1gCarbs: 43.7gFat: 1.0gCalories: 239

Ingredients:

Pinto Beans
70.0 g
Protein: 15.1gCarbs: 43.7gFat: 1.0g
Meal Information

Prep Time

~30 minutes

Difficulty

Easy

Category

Main Course

Nutrition Tips

This meal provides a good balance of protein, carbs, and healthy fats.

High in fiber which helps with digestion and satiety.

Contains essential vitamins and minerals for overall health.