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Mushroom & Turkey Skillet
Mushroom & Turkey Skillet
Lean ground turkey sautéed with a medley of mushrooms, garlic, and onion, finished with herbs and a splash of low-sodium chicken broth; served over brown rice for a filling, low-fat, high-protein weeknight meal.
Overview
Recipes
Health Scores
Nutrient Density
11.2
?
Good
Protein per Calorie
9.1
g/100kcal
?
Moderate Protein
ANDI Score
613.3
?
Very Good
Partial data
Satiety Index
1547.1
?
High Satiety
Glycemic Load
26.2
GL
?
High GL
Partial data
Nutrition Summary
Protein (57g, 40%)
Carbs (75g, 53%)
Fat (11g, 8%)
56.7g
Protein
75.4g
Carbs
11.1g
Fat
625
Calories
5.2g
Fiber
2.2g
Sugars
656mg
Sodium