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Beet Berry Smoothie
Beet Berry Smoothie
Overview
Ingredients
Prep Steps
6 ingredients
Health Scores
Nutrient Density
17.2
?
Excellent
Protein per Calorie
2.9
g/100kcal
?
Low Protein
ANDI Score
886.7
?
Excellent
Satiety Index
1771.7
?
High Satiety
Glycemic Load
4.8
GL
?
Low GL
Partial data
Nutrition Summary
Protein (4g, 12%)
Carbs (30g, 80%)
Fat (3g, 8%)
4.4g
Protein
30.3g
Carbs
3.0g
Fat
150
Calories
10.5g
Fiber
18.8g
Sugars
268mg
Sodium