Meze
Sign in
Home
/
Recipes
/
Berry Blast Smoothie
Berry Blast Smoothie
Overview
Ingredients
Prep Steps
6 ingredients
Health Scores
Nutrient Density
18.9
?
Excellent
Protein per Calorie
2.2
g/100kcal
?
Low Protein
ANDI Score
915.4
?
Excellent
Satiety Index
1877.2
?
High Satiety
Glycemic Load
5.2
GL
?
Low GL
Partial data
Nutrition Summary
Protein (3g, 9%)
Carbs (23g, 81%)
Fat (3g, 10%)
2.5g
Protein
22.7g
Carbs
2.8g
Fat
112
Calories
9.0g
Fiber
12.5g
Sugars
152mg
Sodium