Black Bean and Corn Mix

Black Bean and Corn Mix
10 ingredients

Health Scores

Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Very Good
Partial data
Satiety Index
High Satiety
Glycemic Load
Low GL

Nutrition Summary

Protein (3g, 13%)Carbs (18g, 77%)Fat (2g, 9%)
3.0g
Protein
17.9g
Carbs
2.1g
Fat
90
Calories
2.4g
Fiber
5.7g
Sugars
113mg
Sodium