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Brown Rice
Brown Rice
Overview
Ingredients
Prep Steps
6 ingredients
Health Scores
Nutrient Density
4.2
?
Low
Protein per Calorie
2.1
g/100kcal
?
Low Protein
ANDI Score
399.7
?
Good
Partial data
Satiety Index
477.8
?
High Satiety
Glycemic Load
48.0
GL
?
High GL
Partial data
Nutrition Summary
Protein (7g, 9%)
Carbs (70g, 87%)
Fat (4g, 4%)
6.9g
Protein
70.0g
Carbs
3.5g
Fat
340
Calories
3.3g
Fiber
99mg
Sodium