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Chana Masala
Chana Masala
Overview
Ingredients
Prep Steps
2 ingredients
Health Scores
Nutrient Density
14.9
?
Good
Protein per Calorie
5.4
g/100kcal
?
Moderate Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
1681.0
?
High Satiety
Glycemic Load
11.4
GL
?
Medium GL
Nutrition Summary
Protein (9g, 23%)
Carbs (29g, 71%)
Fat (3g, 7%)
9.3g
Protein
28.9g
Carbs
2.7g
Fat
173
Calories
8.2g
Fiber
6.1g
Sugars
10mg
Sodium