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Chickpea and Spinach Stew
Chickpea and Spinach Stew
Overview
Ingredients
Prep Steps
11 ingredients
Health Scores
Nutrient Density
16.1
?
Excellent
Protein per Calorie
5.5
g/100kcal
?
Moderate Protein
ANDI Score
998.9
?
Excellent
Partial data
Satiety Index
1821.7
?
High Satiety
Glycemic Load
10.1
GL
?
Medium GL
Partial data
Nutrition Summary
Protein (11g, 24%)
Carbs (32g, 68%)
Fat (4g, 9%)
11.1g
Protein
31.7g
Carbs
4.1g
Fat
200
Calories
9.6g
Fiber
5.2g
Sugars
804mg
Sodium