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Corn and Black Bean Salsa
Corn and Black Bean Salsa
Overview
Ingredients
Prep Steps
10 ingredients
Health Scores
Nutrient Density
14.5
?
Good
Protein per Calorie
5.6
g/100kcal
?
Moderate Protein
ANDI Score
908.8
?
Excellent
Partial data
Satiety Index
1701.5
?
High Satiety
Glycemic Load
23.5
GL
?
High GL
Partial data
Nutrition Summary
Protein (39g, 22%)
Carbs (136g, 76%)
Fat (4g, 2%)
39.0g
Protein
135.7g
Carbs
4.0g
Fat
697
Calories
30.4g
Fiber
11.6g
Sugars
425mg
Sodium