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Cottage Cheese and Berry Bowl
Cottage Cheese and Berry Bowl
Overview
Ingredients
Prep Steps
6 ingredients
Health Scores
Nutrient Density
12.2
?
Good
Protein per Calorie
7.5
g/100kcal
?
Moderate Protein
ANDI Score
861.1
?
Excellent
Satiety Index
1468.4
?
High Satiety
Glycemic Load
10.8
GL
?
Medium GL
Partial data
Nutrition Summary
Protein (24g, 34%)
Carbs (36g, 51%)
Fat (11g, 15%)
24.5g
Protein
36.3g
Carbs
10.6g
Fat
327
Calories
5.0g
Fiber
28.7g
Sugars
730mg
Sodium