Egg White Muffins with Spinach and Turkey
11 ingredients
Health Scores
Nutrient Density
Excellent
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Partial data
Satiety Index
High Satiety
Glycemic Load
Low GL
Nutrition Summary
25.2g
Protein
3.1g
Carbs
8.8g
Fat
191
Calories
1.0g
Fiber
1.1g
Sugars
310mg
Sodium