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Green Lentil Soup with Carrots, Bell Peppers & Spinach
Green Lentil Soup with Carrots, Bell Peppers & Spinach
Overview
Ingredients
Prep Steps
16 ingredients
Health Scores
Nutrient Density
22.5
?
Excellent
Protein per Calorie
6.9
g/100kcal
?
Moderate Protein
ANDI Score
996.9
?
Excellent
Partial data
Satiety Index
2611.7
?
High Satiety
Glycemic Load
4.3
GL
?
Low GL
Partial data
Nutrition Summary
Protein (8g, 30%)
Carbs (18g, 64%)
Fat (2g, 6%)
8.5g
Protein
18.3g
Carbs
1.6g
Fat
123
Calories
6.2g
Fiber
1.0g
Sugars
2232mg
Sodium