Mixed Berry Compote

Mixed Berry Compote
7 ingredients

Health Scores

Nutrient Density
Excellent
Protein per Calorie
Low Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
High GL
Partial data

Nutrition Summary

Protein (2g, 4%)Carbs (41g, 95%)Fat (0g, 1%)
1.5g
Protein
40.9g
Carbs
0.5g
Fat
158
Calories
8.3g
Fiber
31.6g
Sugars
51mg
Sodium