Mushroom and Spinach Omelette

Mushroom and Spinach Omelette
7 ingredients

Health Scores

Nutrient Density
Excellent
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Partial data
Satiety Index
High Satiety
Glycemic Load
Low GL

Nutrition Summary

Protein (4g, 39%)Carbs (5g, 46%)Fat (2g, 15%)
4.3g
Protein
5.0g
Carbs
1.6g
Fat
42
Calories
2.1g
Fiber
1.7g
Sugars
442mg
Sodium