Oatmeal Breakfast Smoothie
8 ingredients
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
High GL
Partial data
Nutrition Summary
6.4g
Protein
23.2g
Carbs
5.0g
Fat
159
Calories
4.4g
Fiber
1.3g
Sugars
544mg
Sodium