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Quinoa and Spinach Soup
Quinoa and Spinach Soup
Overview
Ingredients
Prep Steps
14 ingredients
Health Scores
Nutrient Density
10.1
?
Good
Protein per Calorie
4.5
g/100kcal
?
Low Protein
ANDI Score
788.0
?
Excellent
Partial data
Satiety Index
1157.3
?
High Satiety
Glycemic Load
29.3
GL
?
High GL
Partial data
Nutrition Summary
Protein (11g, 20%)
Carbs (39g, 72%)
Fat (5g, 8%)
10.9g
Protein
38.9g
Carbs
4.5g
Fat
240
Calories
5.7g
Fiber
0.4g
Sugars
1904mg
Sodium