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Quinoa with Mushrooms, Spinach, and Sun-Dried Tomatoes
Quinoa with Mushrooms, Spinach, and Sun-Dried Tomatoes
Overview
Ingredients
Prep Steps
11 ingredients
Health Scores
Nutrient Density
9.8
?
Moderate
Protein per Calorie
4.8
g/100kcal
?
Low Protein
ANDI Score
793.1
?
Excellent
Partial data
Satiety Index
1149.9
?
High Satiety
Glycemic Load
31.2
GL
?
High GL
Partial data
Nutrition Summary
Protein (15g, 21%)
Carbs (52g, 72%)
Fat (6g, 8%)
15.1g
Protein
52.4g
Carbs
5.8g
Fat
316
Calories
7.4g
Fiber
3.0g
Sugars
889mg
Sodium