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Sautéed Garlic Kale
Sautéed Garlic Kale
Overview
Ingredients
Prep Steps
8 ingredients
Health Scores
Nutrient Density
24.8
?
Excellent
Protein per Calorie
7.5
g/100kcal
?
Moderate Protein
ANDI Score
998.4
?
Excellent
Partial data
Satiety Index
2824.4
?
High Satiety
Glycemic Load
2.3
GL
?
Low GL
Nutrition Summary
Protein (5g, 28%)
Carbs (11g, 60%)
Fat (2g, 11%)
5.3g
Protein
11.3g
Carbs
2.1g
Fat
71
Calories
5.0g
Fiber
1.1g
Sugars
145mg
Sodium