Almonds

manufacturednut
Almonds are a nutritious nut packed with healthy fats, protein, and vitamins. They are known for their crunchy texture and slightly sweet flavor.
Almonds

Health Scores

Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Very Good
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
28g
Calories
170kcal
Protein
6.0g
Carbs
6.0g
Fat
15.0g