Anchovy

processedprotein
Small oily saltwater fish commonly used as fillets; rich in protein and omega-3 fatty acids and naturally high in sodium.
Anchovy

Health Scores

Nutrient Density
Insufficient data
Protein per Calorie
Moderate Protein
ANDI Score
Insufficient data
Satiety Index
Insufficient data
Glycemic Load
Low GL
Serving Size
100g
Calories
210kcal
Protein
29.0g
Fat
10.5g