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Anchovy
Anchovy
processed
protein
Small oily saltwater fish commonly used as fillets; rich in protein and omega-3 fatty acids and naturally high in sodium.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
N/A
?
Insufficient data
Protein per Calorie
13.8
g/100kcal
?
Moderate Protein
ANDI Score
N/A
?
Insufficient data
Satiety Index
N/A
?
Insufficient data
Glycemic Load
0.0
GL
?
Low GL
Serving Size
100
g
Calories
210
kcal
Protein
29.0
g
Fat
10.5
g