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Asparagus
raw
vegetable
Basic Information
Type
Raw
Subtype
Vegetable
Serving Size
100
Unit
g
100g
Per Serving
Whole Units
bunch
Default
250g
Nutritional Information
Per 100g serving
Macronutrient Distribution
Protein (2g, 36%)
Carbs (4g, 61%)
Fat (0g, 3%)
Calories
20
kcal
Calories
carbohydrates
3.7
g
carbohydrates
Cholesterol
0.0
mg
Cholesterol
Fat
0.2
g
Fat
Fiber
2.1
g
Fiber
Protein
2.2
g
Protein
Saturated Fat
0.0
g
Saturated Fat
Sodium
2.0
mg
Sodium
Sugars
1.4
g
Sugars
Macronutrient Breakdown
20
kcal Calories
2.2
g Protein
0.2
g Fat
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