Banana

rawfruit
A tropical fruit known for its soft, sweet flesh and peel. Rich in potassium and fiber, bananas are a convenient snack and a common ingredient in smoothies and desserts.
Banana

Health Scores

Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Low
Satiety Index
High Satiety
Glycemic Load
Medium GL
Serving Size
100g
Calories
89kcal
Protein
1.1g
Carbs
22.8g
Fat
0.3g