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Banana
Banana
raw
fruit
A tropical fruit known for its soft, sweet flesh and peel. Rich in potassium and fiber, bananas are a convenient snack and a common ingredient in smoothies and desserts.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
7.1
?
Moderate
Protein per Calorie
1.2
g/100kcal
?
Low Protein
ANDI Score
22.0
?
Low
Satiety Index
753.0
?
High Satiety
Glycemic Load
13.4
GL
?
Medium GL
Serving Size
100
g
Calories
89
kcal
Protein
1.1
g
Carbs
22.8
g
Fat
0.3
g