Basmati Rice

rawgrain

Basic Information

Raw

Grain

100

g

100g
Per Serving

Whole Units

1 cup (uncooked)
185g
1/2 cup (uncooked)
92.5g
1/4 cup (uncooked)
46.25g
1 cup (cooked)
158g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (7g, 8%)Carbs (80g, 91%)Fat (1g, 1%)

Calories

365kcal
Calories

carbohydrates

80.4g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

0.7g
Fat

Fiber

1.3g
Fiber

Protein

7.1g
Protein

Saturated Fat

0.2g
Saturated Fat

Sodium

5.0mg
Sodium

Sugars

0.1g
Sugars

Macronutrient Breakdown

365
kcal Calories
7.1
g Protein
0.7
g Fat

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