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Beef Flank Steak
raw
protein
Basic Information
Type
Raw
Subtype
Protein
Serving Size
100
Unit
g
100g
Per Serving
Whole Units
1 lb
Default
453.59g
200g
200g
Nutritional Information
Per 100g serving
Macronutrient Distribution
Protein (26g, 60%)
Carbs (0g, 0%)
Fat (17g, 40%)
Calories
250
kcal
Calories
carbohydrates
0.0
g
carbohydrates
Cholesterol
75.0
mg
Cholesterol
Fat
17.0
g
Fat
Fiber
0.0
g
Fiber
Protein
26.0
g
Protein
Saturated Fat
7.0
g
Saturated Fat
Sodium
60.0
mg
Sodium
Sugars
0.0
g
Sugars
Macronutrient Breakdown
250
kcal Calories
26.0
g Protein
17.0
g Fat
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