Beef Flank Steak
rawprotein
Flank steak is a flavorful cut of meat from the abdominal area of the cow, known for its distinctive grain and potential for tenderness when cooked properly.
Health Scores
Nutrient Density
Good
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
250kcal
Protein
26.0g
Fat
17.0g