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Beef Tenderloin
Beef Tenderloin
raw
protein
Beef tenderloin is a lean cut of meat known for its tenderness and subtle flavor, sourced from the loin area of the cow.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
9.6
?
Moderate
Protein per Calorie
9.6
g/100kcal
?
Moderate Protein
ANDI Score
960.0
?
Excellent
Satiety Index
1080.0
?
High Satiety
Glycemic Load
0.0
GL
?
Low GL
Serving Size
100
g
Calories
250
kcal
Protein
24.0
g
Fat
18.0
g