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Beetroot
Beetroot
raw
vegetable
A root vegetable known for its deep purple color and earthy flavor. Often used in salads, juices, and various dishes.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
16.7
?
Excellent
Protein per Calorie
3.7
g/100kcal
?
Low Protein
ANDI Score
884.0
?
Excellent
Satiety Index
1837.0
?
High Satiety
Glycemic Load
4.2
GL
?
Low GL
Serving Size
100
g
Calories
43
kcal
Protein
1.6
g
Carbs
9.6
g
Fat
0.2
g