Berries

rawfruit

Basic Information

Raw

Fruit

100

g

100g
Per Serving

Whole Units

1 cupDefault
150g
1 lbDefault
450g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (1g, 7%)Carbs (14g, 92%)Fat (0g, 2%)
🔥

Calories

57kcal
Calories
📊

carbohydrates

14.0g
carbohydrates
🥚

Cholesterol

0.0mg
Cholesterol
🥑

Fat

0.3g
Fat
🌿

Fiber

4.0g
Fiber
💪

Protein

1.0g
Protein
🧈

Saturated Fat

0.0g
Saturated Fat
🧂

Sodium

1.0mg
Sodium
🍬

Sugars

10.0g
Sugars

Macronutrient Breakdown

🔥
57
kcal Calories
💪
1.0
g Protein
🥑
0.3
g Fat

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