Berries
rawfruit
A mix of small, juicy fruits that are often sweet and tart, including species like strawberries, blueberries, raspberries, and blackberries. They are rich in vitamins, fiber, and antioxidants.
Health Scores
Nutrient Density
Excellent
Protein per Calorie
Low Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
57kcal
Protein
1.0g
Carbs
14.0g
Fat
0.3g