Besan

manufacturedlegume

Basic Information

Type

Manufactured

Subtype

Legume

Serving Size

100

Unit

g

100g

Per Serving

Whole Units

1 cup

120g

1/4 cup

30g

1 tablespoon

8g

1 ounce

28.35g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Calories

387kcal

Calories

carbohydrates

57.8g

carbohydrates

Cholesterol

0.0mg

Cholesterol

Fat

6.7g

Fat

Fiber

10.8g

Fiber

Protein

22.4g

Protein

Saturated Fat

0.7g

Saturated Fat

Sodium

64.0mg

Sodium

Sugars

10.8g

Sugars

Macronutrient Breakdown

387

kcal Calories

22.4

g Protein

6.7

g Fat

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