Besan
manufacturedlegume
Finely milled chickpea (gram) flour made from dried chickpeas, used as a cereal/legume flour in many cuisines.
Health Scores
Nutrient Density
Good
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
High GL
Serving Size
100g
Calories
387kcal
Protein
22.4g
Carbs
57.8g
Fat
6.7g