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Blueberry
Blueberry
raw
fruit
Small sweet blue-purple berries native to North America. Nutrient values per 100 g from USDA FoodData Central; purchasable forms reflect common retail sizes.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
9.7
?
Moderate
Protein per Calorie
1.3
g/100kcal
?
Low Protein
ANDI Score
98.0
?
Low
Satiety Index
1008.0
?
High Satiety
Glycemic Load
7.9
GL
?
Low GL
Serving Size
100
g
Calories
57
kcal
Protein
0.7
g
Carbs
14.5
g
Fat
0.3
g