Bread
manufacturedgrain
Bread is a staple food made from flour, water, yeast, and salt. It is available in many varieties and forms the basis of meals and sandwiches.
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Very Good
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
28g
Calories
66kcal
Protein
2.0g
Carbs
12.0g
Fat
1.0g