Brown Rice

rawgrain

Basic Information

Type

Raw

Subtype

Grain

Serving Size

100

Unit

g

100g

Per Serving

Whole Units

1 cup (uncooked)

185g

1/4 cup (uncooked)

46.25g

1 cup (cooked)

195g

1 lb bag (dry)

454g

Nutritional Information

Per 100g serving

🔥

Calories

362kcal

Calories

📊

carbohydrates

76.2g

carbohydrates

🥑

Fat

2.7g

Fat

🌿

Fiber

3.4g

Fiber

💪

Protein

7.5g

Protein

Macronutrient Breakdown

🔥

362

kcal Calories

💪

7.5

g Protein

🥑

2.7

g Fat

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