Brussels Sprouts
rawvegetable
Small leafy green buds that resemble miniature cabbages, rich in nutrients and commonly enjoyed roasted, steamed, or sautéed.
Health Scores
Nutrient Density
Excellent
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
43kcal
Protein
3.4g
Carbs
9.0g
Fat
0.3g