Cardamom

manufacturedspice

Basic Information

Manufactured

Spice

100

g

100g
Per Serving

Whole Units

1 pod (green cardamom)
0.65g
1 teaspoon (ground)
2g
1 tablespoon (ground)
6g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (11g, 13%)Carbs (69g, 80%)Fat (7g, 8%)

Calories

311kcal
Calories

carbohydrates

68.5g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

6.7g
Fat

Fiber

28.0g
Fiber

Protein

10.8g
Protein

Saturated Fat

1.8g
Saturated Fat

Sodium

18.0mg
Sodium

Sugars

2.2g
Sugars

Macronutrient Breakdown

311
kcal Calories
10.8
g Protein
6.7
g Fat

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