Cardamom
manufacturedspice
Aromatic spice from the seeds of Elettaria cardamomum, commonly sold as green cardamom pods or ground seed.
Health Scores
Nutrient Density
Excellent
Protein per Calorie
Low Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
High GL
Serving Size
100g
Calories
311kcal
Protein
10.8g
Carbs
68.5g
Fat
6.7g