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Cardamom Pods
Cardamom Pods
raw
spice
Cardamom pods are small, aromatic seed pods often used in both sweet and savory dishes. They provide a distinct, spicy-sweet flavor and are popular in many culinary traditions for their unique aroma.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
43.3
?
Excellent
Protein per Calorie
3.3
g/100kcal
?
Low Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
4433.0
?
High Satiety
Glycemic Load
0.5
GL
?
Low GL
Serving Size
5
g
Calories
15
kcal
Protein
0.5
g
Carbs
4.0
g
Fat
0.2
g