Cashew
rawnut
Kidney-shaped, creamy-textured tree nut commonly eaten as a snack or used in cooking and dairy alternatives.
Health Scores
Nutrient Density
Low
Protein per Calorie
Low Protein
ANDI Score
Good
Satiety Index
High Satiety
Glycemic Load
Medium GL
Serving Size
100g
Calories
553kcal
Protein
18.2g
Carbs
30.2g
Fat
43.9g