Coconut Flakes
manufacturednut
Dried pieces of coconut, often used in baking or as toppings.
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Good
Satiety Index
Good Satiety
Glycemic Load
Low GL
Serving Size
28g
Calories
187kcal
Protein
2.0g
Carbs
7.0g
Fat
18.0g