Cod Fillet

rawprotein

Basic Information

Raw

Protein

100

g

100g
Per Serving

Whole Units

filletDefault
150g
1 lb (whole fish)
453.6g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (23g, 96%)Carbs (0g, 0%)Fat (1g, 4%)

Calories

105kcal
Calories

carbohydrates

0.0g
carbohydrates

Cholesterol

54.0mg
Cholesterol

Fat

1.0g
Fat

Fiber

0.0g
Fiber

Protein

23.0g
Protein

Saturated Fat

0.0g
Saturated Fat

Sodium

50.0mg
Sodium

Sugars

0.0g
Sugars

Macronutrient Breakdown

105
kcal Calories
23.0
g Protein
1.0
g Fat

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