Corn
rawvegetable
Corn is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. Sweet corn is commonly eaten as a vegetable, often served on the cob in summer.
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Very Good
Satiety Index
High Satiety
Glycemic Load
Medium GL
Serving Size
100g
Calories
86kcal
Protein
3.2g
Carbs
19.0g
Fat
1.2g