Cottage Cheese
manufactureddairy
A dairy product made from curds, known for its creamy texture and high protein content.
Health Scores
Nutrient Density
Good
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
98kcal
Protein
11.1g
Carbs
3.4g
Fat
4.3g