Couscous

processedgrain

Basic Information

Type

Processed

Subtype

Grain

Serving Size

100

Unit

g

100g

Per Serving

Whole Units

1 cup uncookedDefault

160g

1 lb bag

450g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Calories

376kcal

Calories

carbohydrates

75.0g

carbohydrates

Cholesterol

0.0mg

Cholesterol

Fat

1.0g

Fat

Fiber

4.0g

Fiber

Protein

13.0g

Protein

Saturated Fat

0.0g

Saturated Fat

Sodium

5.0mg

Sodium

Sugars

2.0g

Sugars

Macronutrient Breakdown

376

kcal Calories

13.0

g Protein

1.0

g Fat

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