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Couscous
Couscous
processed
grain
A quick-cooking pasta made from semolina wheat, commonly used in North African cuisine. It is versatile and can be served with a variety of dishes.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
5.6
?
Moderate
Protein per Calorie
3.5
g/100kcal
?
Low Protein
ANDI Score
532.0
?
Very Good
Satiety Index
718.0
?
High Satiety
Glycemic Load
48.6
GL
?
High GL
Serving Size
100
g
Calories
376
kcal
Protein
13.0
g
Carbs
75.0
g
Fat
1.0
g