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Croutons
Croutons
processed
grain
Small pieces of toasted or fried bread, commonly used as a salad topping or for adding texture to soups.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
3.7
?
Low
Protein per Calorie
2.0
g/100kcal
?
Low Protein
ANDI Score
361.0
?
Good
Satiety Index
281.0
?
High Satiety
Glycemic Load
47.5
GL
?
High GL
Serving Size
100
g
Calories
471
kcal
Protein
9.5
g
Carbs
73.5
g
Fat
18.0
g