Egg
rawdairy
Eggs are a versatile food, rich in protein and essential nutrients, commonly used in various culinary applications.
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
50g
Calories
72kcal
Protein
6.0g
Carbs
0.6g
Fat
5.0g