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Egg White
Egg White
raw
protein
The clear fluid that surrounds the yolk of an egg, high in protein and low in fat.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
21.2
?
Excellent
Protein per Calorie
21.2
g/100kcal
?
High Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
3154.0
?
High Satiety
Glycemic Load
0.5
GL
?
Low GL
Serving Size
100
g
Calories
52
kcal
Protein
11.0
g
Carbs
0.7
g
Fat
0.2
g