Egg White

rawprotein
The clear fluid that surrounds the yolk of an egg, high in protein and low in fat.
Egg White

Health Scores

Nutrient Density
Excellent
Protein per Calorie
High Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
52kcal
Protein
11.0g
Carbs
0.7g
Fat
0.2g